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We all have busy lives and are constantly having to juggle between work, family and other things in our lives. Often trying to fit in new things is difficult even when we know they are good for us. We know that we should be eating less, eating more healthily and doing more exercise. But wholesale change is tough.
So let me introduce you to TNT! TNT stands for Tiny Noticeable Things. So what’s your TNT?
By doing Tiny Noticeable Things we can make a real difference [Read more…]
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