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This year I have been struck by the number of articles around New Year Resolutions and why they don’t work. I was actually very happy about this as I have been saying it for years! So what is the Controversy of New Year Resolutions and how can you achieve your goals successfully?
Have you ever joined a gym in January and then noticed how empty it is in February – if you have actually managed to keep going that long? Or witnessed the pain of people trying to diet in January and either being overly worthy about the whole thing or bemoaning the pain they are suffering? So why don’t we stick to these ‘resolutions’?
The main reason [Read more…]